Fighting For Pilots' Mental Health

One Response

  1. Great job, Collin. tried to post a couple moments ago, but believe I wiped it away. Anyway, I am more of a seasonal depression guy-but also noticed diet/sedentary life style is what exacerbates things, especially during the unusual, multiple blizzards we had in the Mid-Atlantic this winter. Too many delivery cheesesteaks, buffalo wings and pizza. My BP is not "high", but "borderline-I found cutting soda, added table salt and my daily bacon intake not only cut my weight, but reduced the sodium. golf/swimming/biking also help now that we are warm {hot!!} again. Stay in touch, and good luck!!

Leave a Reply

Your email address will not be published. Required fields are marked *